A sense of gloom and melancholy can seem to have many causes; fear, suicidal thoughts, rejection, a sense of failure, worry and isolation can seem overpowering. However,  the treatment shares a fundamental outcome of bringing meaning back to life, believing in yourself again, and being attentive to the positive aspects of one's life that can alter one's mood. You can email me with further questions at diane@seainside.co

Blend 21: Mood Swings


Blend 22: Winter Blues


Blend 23: SAD (seasonal affective disorder)


Blend 24: Baby Blues


Blend 25: Loss of Love


Blend 26: Bereavement

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